TawnyandRex

  Free March Makeover Plan   Body, Mind & Soul You probably know by now I love free resources and sharing them! As well as moving my body, meditating and diving deeper into my faith. So, join me this March to reset body, mind and soul with these three, free 31-day guided plans: workouts, meditations and a devotional. Make time for 15-20 minutes per day and change your life in just one month for FREE!  Each day you’ll click the playlist and do the corresponding day per playlist/ plan. Feel free to save the playlists and go right to them on your own or you can visit the blog daily.  For example: Day 1  Body- Day 1 Barre Workout Challenge// Basics Arms Workout Mind- Calm Challenge | Day 1  Soul- Reflections on Life Day 1 And repeat on the next day but for day 2 & so on… Body 🩰  This plan is free and consists of 31 days of YouTube barre workout videos ending with a 50 minute full barre workout on the last day. These workouts are around 10 minutes ...

 Welcome to Februarys blog! This month is all about love and this months blog is no exception! I’ve put together a list of 14 FREE valentines/love themed workouts from YouTube! Hope you enjoy!  1. 40 minute back & biceps workout  2. 30 minute romantic/ valentines no equipment full body home dance workout  3. 10 minute love dance workout  4. Valentines themed workout  5. Sweet & sexy Valentine’s Day workout ~ tone it up 6. Hourglass workout for Valentine’s Day 7. Valentine’s Day dance workout  8. Classic love songs dance workout  9. Valentines Tabatha workout in 20 minutes  10. Valentine’s Day HIIT workout  11. Valentine’s Day workout  12. Valentines ballet class intermediate level  13. Yoga for love- valentines vinyasa flow  14. Red hot Valentine’s Day Pilates    See you next month!  🖤 Tawny & Rex 🐾  (and Bear  🐻  & the kittens  🐈‍⬛  too!