At Home Self Care Get Away
At home self care getaway In this months blog im going to be sharing an at home self care getaway video series. You click the video, follow along and by the end of the videos, you will be feeling refreshed and relaxed without leaving your house! You don’t need any special equipment or products (except maybe for the recipe- but the Ingredients are fairly staple in most homes). I want you to use this time as time for yourself and use what you have at home. Hence the “at-home” title. Hope you e njoy! To get started, let’s do a workout together. Movement gets the blood flowing and puts your mind in a better place. Workout with me Have an “everything shower” and meet me back at this next video for an at home facial & skincare demo. Facial With an Esthetician Join me in a meditation to settle our minds and bring us to the present moment. Meditate with Me Try a new recipe. Polachinta Thanks for joining me on my little at home self care “getaway”. I hope you are feel...